News

Wellness

6 Foods That Should Be In Your Daily Diet

Good news! You can boost your energy and mental clarity by simply adding some tasty and promising foods to your diet, without the need for torturou...

Anxiety and Sleep - Tips and Information

Do you suffer from anxiety and sleep disturbance? Try these 6 tips for improving sleep problems and managing your anxiety. Here are a few tips and ...

EMF

Chronic EMF Exposure

Sleep problems are a growing health, not only can they lead to accidents at work or home, but also can create other mental problems including mood ...

Wellness

Laughter Makes The Medicine Go Down - Laughter and Your Health

Doctors and mental health professionals cite plenty of research to remind us: Laughter contributes to positive health outcomes.

Wellness

The Stress Effect On Your Body As Pain

If you've ever felt stressed, then chances are that your body is feeling it too. A new study from Carnegie Mellon University revealed the symbiotic...

Detox

The Fascinating Truth About Our Kidneys

The kidney is a remarkably intricate organ that acts as the filter system of the body. Just as important, your kidneys also work to keep the whole ...

Wellness

5 Steps To Reduce Inflammation and Oxidative Stress

In recent years, inflammation has been linked to over 260 diseases. In fact, inflammation is the root cause of many serious and chronic illnesses. ...

Sleep

How to get your body ready for your next best day.

Don't let insomnia ruin your next day! There are a lot of things to consider when preparing for the next day's events in your life. Some people lik...

5G Protection

The 5G Wireless Network is expanding across the planet. | Body Align

We are feeling the harmful side effects of 5g technologies today in our homes, schools, workplaces, and public spaces. Find out how you can protect...